Shelley Ortiz

I have dedicated 9 years to the fitness industry, due to my passion to motivate

people not only to look better, but more importantly, to feel better and live

longer healthier lives. As a personal trainer for the past 4 years, I have taken

my enthusiasm for fitness from a broad range and focused to one on a more

intimate level. Training people one on one, I have been able to help my

clients improve their strength, endurance, balance, and coordination. My time

is dedicated to helping people gain the body, spirit, and confidence they desire.

I begin by devising my own personal workout for each one of my clients

depending on their personal goals and fitness level. Not only do I

construct a workout plan for each individual, but I also devise a diet plan

that is right for you. This plan will enable me to help you in keeping track

of your eating habits and daily nutritional requirements. I take great pride

in my work and enjoy the lasting friendships that are created. Getting in

shape can be a frustrating experience. I am here to help give you hope

and to personally support you in your efforts in believing that any goal is

possible. Becoming healthy is not only getting the perfect body, it is a

lifestyle. That is why I look foward to working with you in reaching your

own personal fitness goals.